Doing What You Know to Be Great For You and Your Team – Football Drills
The High Toss Football Catch – As a receiver, or any player that is going to catch a pass, you know that not all passes are going to go right to the chest. Because of the variety of passes that you might receive here are some basics to high pass catching: Make a diamond with their forefingers and thumbs. When you have your hands extended you are performing a proper catch, remember, and don’t ever catch it with your body.Running and Conditioning – Golden Words For Football Players
Running Drills are a big help. Endurance is the name of the game when it comes to football, and running will help you endurance grow. These drills are meant to help you play your hardest throughout the entire game. Even with all of these benefits you will notice that most of the complaints in practice come from running drills.Helping Your Teammates – Learning the Essence of a Drill and Follow It
When you master your part of the play it will strengthen your team and yourself. Because football plays can be intricate, it is important that you understand and follow the coach’s instructions.Which is Better Quickness Or Skill – May We Recommend Both?
Football is all about action and reaction, and those that practice reacting quickly in a variety of directions will dominate the field. This drill will help players quickly change directions on the field.Throwing a Great Ball in Football, But You Also Need to Catch It
The High Toss Football Catch – Because not all throws are perfect you will need to practice making catches that are high or low. Because of the variety of passes that you might receive here are some basics to high pass catching: When you go to make the high catch extend your arms, but keep your hands close together with your hands coming together in a diamond formation. When you try to catch the ball with your body there is a greater chance that it is going to bounce off and cause an incomplete pass.Read This If You Want to Improve Your Football Game!
Making a great hand off – Handoff skills can secure yardage on the field and increase your overall success. The hand off can take place in many ways, but most if not all handoffs occur between the quarterback and the running back. A good hand off starts with the running back giving a target to the quarterback, this can be done in the running back keeping his arms flat against his body, one arm low and the other high creating an open square or target around the chest for the quarterback to slide the ball in.Drills to Help Your Team Run Faster, Tackle Heavier and So Forth
Running with the Ball: The Gauntlet Drill – Ball security has to be the most important aspect of a strong offensive team. Quarterbacks, running backs, and wide receivers should work on this skill constantly. A great drill called the gauntlet practices ball security.Are You Sweating Yet? A Guide to Some Basic Drills For Your Football Team
A team that prevents fumbles is a team that wins. Nothing is worse for your offensive team then turning it over carelessly to the other team in a fumble. A great way to teach tight ball security is with four points. The claw position is the first point, meaning that you grab the football clawing at the point of the football with your fingers.Learning to Master a Great Run in Football
Ball security has to be the most important aspect of a strong offensive team. This is especially true for a running back or wide receiver as they will carry the ball more often than others on the field, but it is a good idea for all positions to practice a little ball security. A great drill called the gauntlet practices ball security.Team Sports – Learning to Be Effective at Football
Handoff skills can secure yardage on the field and increase your overall success. We will explain this in a common scenario between a quarterback and a running back. The running back starts the hand off running towards the quarterback with his arms open creating a pocket for the quarterback to slide the football right into the running back’s chest.Football Mediation – Learn How to Catch the Ball!
Drills practicing fundamentals like an effective hand offs can make the difference between a mediocre team and an excellent one. This drill requires more than one player; it starts off with two lines, line A and line B, the front of each line facing each other a couple of yards apart. The player from line A leaves the line with the football running towards line B.